Tips for Tooth Health and Oral Hygiene - Advance Dental Clinic
Healthy Teeth: Tips for Tooth Health and Oral Hygiene Your teeth are more than tools for chewing - they play a vital role in your overall health, confidence, and appearance. Maintaining good oral hygiene isn’t just about avoiding cavities; it’s about preserving your smile for life. At Advance Dental Clinic , recognized as the Best Dental Clinic in North Delhi , we believe that prevention is the foundation of long-term dental wellness. Here are practical, dentist-approved tips to keep your teeth strong, clean, and healthy. 1. Brush Like a Pro - Not Just Twice a Day, But the Right Way Brushing twice a day is basic, but technique matters just as much. Use a soft-bristled toothbrush and fluoride toothpaste. Hold the brush at a 45-degree angle and gently brush in circular motions, not just side to side. Spend at least two minutes covering all tooth surfaces - including the gum line, tongue, and back molars. 2. Never Skip Flossing Think brushing alone is enough? Think again. Flossi...